“If you want to become the best runner you can be, start now; don’t spend the rest of your life wondering if you can do it.” – Priscilla Welch

As a coach dedicated to putting athletes at the centre, Ged is approachable, enthusiastic, and motivational, with a genuine passion for helping athletes reach their full potential. He has extensive experience in coaching junior athletics as well as adult and junior running, from novice to performance levels. Ged fosters a fun and inclusive training environment, making sure everyone feels involved and looks forward to each session. He continuously seeks out and studies best practices in training methods and techniques that will benefit his athletes.

 

Ged Ruffle
England Athletics Event Group Coach
England Athletics Athletics Coach
England Athletics Coach in Running Fitness
England Athletics Run Together Group Leader

 

Elevate your running GR8running

Whether you’re a newbie or a seasoned runner looking to enhance your performance, GR8running has you covered. Our personalized coaching is designed to fit your unique needs. We offer both one-on-one and small group sessions, ensuring that each program aligns perfectly with your goals, fitness level, strengths, areas for improvement, and available time.

At GR8running, our coaching philosophy is all-encompassing and inclusive. We craft, discuss, and deliver effective training programs in a fun and supportive environment, making sure you enjoy every moment of your running journey.

1:1 Coaching with GR8running

Are you facing challenges in your running journey or struggling to reach your goals? GR8running is here to help. We start with a consultation to understand your current situation and most importantly, where you want to be. Based on this assessment, we create a personalized program tailored just for you.

Coaching is delivered in an effective, understanding and friendly style to advance your training. To begin your 1:1 coaching experience, please complete the  Contact Coaching  form.

Group Coaching with GR8running
If you part of a running group or thinking about starting one be it:a school, a small club, your workplace, or just a group of friends who love to run, a structured approach can significantly enhance your experience. GR8running can help you develop, implement, and facilitate a running program that is fun, inclusive, and effective.

Benefits of Group Coaching

• Enjoyable and Targeted: A structured program adds a new dimension to your running, making it more enjoyable and goal-oriented.
• Inclusive and Effective: Our programs are designed to be inclusive, catering to all fitness levels and running goals.
• Comprehensive Support: Whether you’re looking to improve overall fitness, refine your running techniques, or prepare for a specific event—from a 5K parkrun to a full marathon—GR8running has got you covered.

Get Started with GR8running
To start benefiting from group coaching, please complete the Group Coaching  form. Let’s make your running journey more enjoyable and targeted together!