Established in 2013, GR8running has over a decade of coaching experience. GR8running is passionate about running and dedicated to supporting runners of all ages and abilities to help them achieve their potential. Based in North East Hampshire, coaching services extend within Hampshire, Surrey, and Berkshire.
Whether you’re new to running, returning to the sport, an experienced athlete aiming to improve, or a group looking to develop a structured training approach for you or your club/group, GR8running is here to help you achieve your goals.

 

The founder (Ged) discovered the joy of running later in life, transitioning from squash and cycling. His first race, the Carlton London Run (10km) in 2001, was a transformative experience. Despite extensive training and numerous races, significant improvement only came after joining a running club five years later. With structured training and the support of fellow runners, rapid progress was made. This journey provided a wealth of experience in various events, from cross country to marathons.
Notable achievements include age category wins in prestigious races such as the London Marathon and the Great North Run. Ged has represented England Masters in half marathons, 10km, and 5km races.

Driven by a passion for running and a desire to help others improve, Ged pursued coaching. After a lot of study and hard work, the following qualifications have been achieved:
England Athletics Event Group Endurance Coach
England Athletics Event Group Sprints and Hurdles Coach
England Athletics  Athletics Coach
England Athletics Coach in Running Fitness
England Athletics License: 2819479

As a coach who is athlete-centred, approachable, enthusiastic, and motivational, Ged is passionate about helping athletes reach their full potential, whatever that may be. With extensive experience in coaching junior athletics and both adult and junior running, we cater to all levels from novice to performance. Fully committed to continuously studying and trialing the best training methods and techniques before sharing them with coached athletes.
Can GR8running  help you?   Let us know Contact Coaching form

What some of the athletes say:

 

Ged completely changed my approach to running.
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 Ged has transformed me from being a runner into an elite athlete and for that I will be eternally grateful. No matter what level of running you do, no matter what your dreams or goals, this could change your life. Read more

 

 

 

 

 

“Marathon PB slashed by 9 minutes to 3:06 in 2022, now have a Championship entry for TCS London Marathon in 2023. Life cannot be better,  just a dream come true”. 

I would highly recommend Ged to any athlete looking for professional guidance to improve their running and overall fitness. 
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“If you always do what you always did, you will always get what you always got.” – Anon