“Thursday training with Ged during the lunch time was a game changer for me. I could reach results not even imaginable before. Running is not as easy as it seems and, as for all other sports, a coach is needed. Ged completely changed my approach to running, improving my technique and giving me precious hints. At the same time the training with Ged is various and always enjoyable. I would recommend everyone to do such training at least once a week in order to improve your running (step by step and always smiling), achieve great results (only if you want and, always smiling), enjoy the training and the day, improve your general health, be more productive, discover how happy you can be just running (in the proper way, pain free)”.