A training plan provides a structured approach to help you achieve your goals. While many plans are available in magazines and on various websites, an effective training plan must be tailored to your specific event. Generic, “off-the-shelf” plans don’t consider your unique strengths, areas needing improvement, or the time you have available to train.

At GR8running, we take the time to get to know you before developing a personalized training plan. We consider your goals, fitness level, strengths, areas for improvement, and available training time. Understanding the busy schedules and commitments people face today, we leverage our experience and knowledge to create a plan that fits seamlessly into your life.

Your plan will be delivered in an easy-to-follow format, ensuring regular communication with your coach to keep you on track.